Nourish Red Light Therapy Arm Band vs Omnilux Contour Face LED Therapy Mask

Head-to-head spec comparison to help you pick the right device for your needs.

Nourish

$189

vs

Omnilux

$395

Spec Winner

Omnilux Contour Face LED Therapy Mask

Wins on 5 of 8 spec categories

Spec-by-Spec Comparison

SpecNourish Red Light Therapy Arm BandOmnilux Contour Face LED Therapy Mask
Wavelengths660nm + 850nm633nm + 830nm
Irradiance52 mW/cm²30 mW/cm²
LED Count50132
Coverage Areatargetedface
Power Draw18 W10 W
DimensionsAdjustable arm band fit — 7-13" arm circumferenceFlexible mask — adjustable straps
Weight0.6 lbs0.4 lbs
Wavelength Count22
Built-in TimerYesNo
Pulsed ModeNoNo
Stand IncludedNoNo
EMF Levellowlow
Warranty1 years2 years
FDA ClearedNoYes
Price$189$395
Rating6.8/108.5/10
Buy on AmazonBuy on Amazon

Pros & Cons

Nourish Red Light Therapy Arm Band

Pros

  • 50 LEDs with 660nm + 850nm wavelengths
  • Lightweight adjustable arm band design
  • Irradiance ~52 mW/cm² for arm-specific therapy
  • Rechargeable battery included
  • Budget-friendly at under $200

Cons

  • Small brand with limited clinical backing
  • Battery life ~6 sessions per charge
  • Irradiance moderate for serious therapy
  • Arm-specific design limits versatility

Omnilux Contour Face LED Therapy Mask

Pros

  • FDA cleared — one of few LED masks with FDA clearance for wrinkle reduction
  • Lightweight flexible design with 132 medical-grade LEDs
  • 633nm + 830nm dual-wavelength optimized specifically for skin collagen and elastin
  • Clinically studied protocol: 3–5x/week for 4–6 weeks
  • Trusted by dermatologists and aestheticians

Cons

  • 30 mW/cm² irradiance — same as CurrentBody but with fewer LEDs
  • Only two wavelengths — no deep NIR like CurrentBody's 1072nm
  • At $395 it's pricier than some panels with broader coverage
  • No built-in timer — requires external timing

Our Verdicts

Nourish Red Light Therapy Arm Band

Nourish's arm band is the most affordable wearable RLT for arm and shoulder therapy. Good for casual users testing wearable RLT without major investment.

Omnilux Contour Face LED Therapy Mask

The Omnilux Contour Face is the dermatologist's choice for at-home facial LED therapy. FDA clearance, a published clinical protocol, and medical-grade construction set it apart from cheaper masks. It's not the most powerful option on paper, but it's among the most trusted — and it delivers real, measurable results when used consistently.

Nourish Red Light Therapy Arm Band

$189

Buy on Amazon

Omnilux Contour Face LED Therapy Mask

$395

Buy on Amazon

More Comparisons